How Brigetta Can Help

Our wellness services focus on you. Brigetta creates individualized plans tailored to your unique needs, combining her expertise in nutrition and functional wellness with practical, evidence-based strategies to help you feel your best.

The Wellness Audit

  • 1 × 60-minute video kickoff call

  • 5 × 45-minute video follow-up calls

  • Health history review

  • Food & Mood Journal analysis

  • Nutritional Health Questionnaire evaluation

  • Personalized protocol (nutrition, lifestyle, supplement recommendations)

  • Unlimited text/email support

The Restorative Strategy

  • 1 × 90-minute in-depth health history evaluation

  • 6 × 60-minute follow-up sessions over 6 months

  • Food & Mood Journal analysis

  • Nutritional Health Questionnaire evaluation

  • 1 GI-MAP stool test and analysis (additional stool test available)

  • 1 MRT food sensitivity test and analysis

  • Personalized protocol (nutrition, lifestyle, supplement recommendations)

  • Unlimited text/email support